See the world
caarpenooctem:

xx
ms mr
An artistic activity such as photography is “literally and figuratively enlivening,” according to Ellen J. Langer, a professor of psychology at Harvard and author of “On Becoming an Artist: Reinventing Yourself Through Mindful Creativity.” “When people are depressed, they tend to retreat from the world. Noticing things in the camera puts you in the present moment, makes you sensitive to context and perspective, and that’s the essence of engagement. I have years of research telling us how good that is for health and well-being.”Photography as a Balm for Mental Illness - NYTimes.com (via photographsonthebrain)